Weight Loss
Have you ever thought you need to lose weight?
- Have you ever found a diet that’s really worked for you and you’ve keep all the weight off?
- Are you still wondering why you just can’t seem to lose weight and yet others seem to just be naturally thin?
- Does it feel like you’ve tried every diet, fad, pill and potion out there and had no long lasting success?
Isn’t it so frustrating trying so many different things, spending a lot of money and having none of them work? You know that feeling that you are constantly on a diet or need to start one, worrying about what you can and can’t eat, which ultimately makes you crave more and more.
So you may decide to go to the gym with the aim of burning as many calories as you possibly can. Sweating away as you pound away on the, doing endless sit ups and still that flat stomach doesn’t appear.
It seems like you are constantly going around in circles as the years go by, and more weight creeps on. Growing ever more frustrated, blaming yourself for what you perceive must be something wrong with you, lack of motivation, being out of control, knowing what your meant to do but just can’t seem to stop.
You can end up burning so much energy in what seems like a constant internal battle until you give in to the pressure and binge, as in the moment it feels good doesn’t it but soon after you feel guilty and a failure.
Does any of this resemble your life?
These are some of the frequent patterns around weight loss and it’s just crazy when the answer lies not in the diet.
Learn About Mind Body Sense
This revolutionary course has been compiled with the latest techniques from peak performance technology. We find it so frustrating to see so many people struggling in weight loss and it really can be easy when you have the knowledge.
“You can initially lose 5 to 10 percent of your weight on any number of diets, but then the weight comes back,” said Traci Mann, UCLA associate professor of psychology.
The reason why diets fail is because the eating patterns are caused by much deeper emotional issues, until you re-program you’re mind you will always struggle with your weight. This is why diets alone do not work in the long term. Much of the work we do is dealing with the repetitive ingrained unconscious patterns we have. What you do now through repeated action forms a habit.
We run our lives with habits for a good reason, imagine if we had to consciously think about how to chew our food or scratch an itch. If we had to do that with everything we did our brains wouldn’t have any space left to focus on new information, so we simply develop unconscious habits.
Deanne Jade, Principal of the National Centre for Eating Disorders wrote “Most diets involve a significant change in a person’s normal eating habits over an extended period of time. But habits die hard; we cling to them because they fit in with our lifestyle and the people around us.”
We can see that 90% of people on diets fail and 90-95% of everyday actions are done by routine. There are also distinctive patterns around burying our emotions through food, so is it any wonder why you’ve found it so challenging to lose the weight you want.
What Is Mind Body Sense?
Through this course we will be focusing on helping you remove those unwanted habits form new ones and stay consistent if your weight loss.
- Learn how to eliminate cravings
- Have a well formed vision that will pull you forward to the future like a magnet
- Create powerful self belief
- Understand the real reasons that have stopped you
- Have support from others on your journey
- Celebrate your success
- Ingrain new life long habits
- Have you feeling in control of your life
How Does This Work
The group will meet once a week for 6 weeks for two hours at a time. You’ll receive a new workbook each week, so you can easily follow and see what you’ve been learning.
During the 6 week course we offer 2 complimentary coaching calls lasting approx half an hour each, this will be a new and exciting experience for you, if you have never been coached in the past.
This course will enable you to stop having your mind pre-occupied by food. Imagine being back in the driving seat of your life where you can once again feel that success that you can achieve what you set out to do. Buying those clothes you would love to wear, being confident knowing you look good, and creating powerful resources within yourself that will affect the rest of your life.
Put simply: we’ll teach you how to successfully lose weight, without any deprivation or denial. After each workshop, you’ll receive handouts of reference materials and recommendations for implementing change and learning to love your body and yourself.
Class Details:
Six week program of two-hour workshops every week for only £350
£300 only if you sign up by 1st of March
Workshops take place at 7pm – 9pm every Thursday
Dates:
These classes are limited to 12 participants. if you are interested, we recommend securing your spot as soon as possible.
Contact kali@theresultsalliance.com today to reserve your place.
